One-on-one sessions on Zoom: Individualized coaching services for your personal life goals, utilizing research-informed practices from Positive Psychology and in adherence with the International Coaching Federation code of ethics. Life coaching can provide a collaborative environment to pursue goals that are important to you – from hobbies and relationships to health and wellness.

One-on-one coaching to empower adults who have (or suspect they may have!) ADHD: Individualized coaching services on Zoom to collaborate with you in understanding ADHD and pursuing positive change, in adherence with the Professional Association of ADHD Coaches code of ethics. ADHD Coaching can provide a supportive partnership and learning process for you to get to know your brain better and maximize your unique strengths.

One-on-one coaching to empower parents of children with ADHD: Individual coaching services on Zoom to collaborate with parents to better understand their child’s ADHD and pursue positive change in their relationship with their child, in adherence with the Professional Association of ADHD Coaches code of ethics. ADHD Coaching for Parents can provide a safe environment in which you can explore ways to maximize your child’s unique strengths and wellbeing through their relationship with you as their parent.

One-on-one sessions on Zoom: Individualized coaching services for your career goals, utilizing research-informed practices from Positive Psychology and in adherence with the International Coaching Federation code of ethics. No matter your field, coaching can provide a creative, inquisitive space for you to tackle your most precious professional and educational goals – from developing and launching a new business to completing your doctoral dissertation.